Functional Foods

This eating plan is a great foundation for anyone looking to experience the health benefits of transitioning to a plant-based diet. It incorporates whole, minimally processed, and nourishing real foods that taste amazing and are good for you! Based on an anti-inflammatory diet that is molded to fit those that follow a strict vegan lifestyle, void of all animal products for health and/or ethical reasons. Take the guesswork out and let me map out your meals for you. There will be 2 week or one-month options available soon for purchase (includes meal plan, recipes, and weekly grocery list).