Functional Foods

This eating plan is a great foundation for those looking to transition away from meat but still choose to include some animal products in their diet. It incorporates whole, minimally processed, and nourishing real foods that taste amazing and are good for you! Based on an anti-inflammatory diet that is molded to fit those that follow a meatless lifestyle but includes some pastured eggs and the option for fermented dairy products. Take the guesswork out and let me map out your meals for you. There will be 2 week or one-month options available soon for purchase (includes meal plan, recipes, and weekly grocery list).